Baby and Me Yoga involves the caregiver in stories, songs, games, and yoga poses. With calming, nurturing ways to enhance bonding and support baby’s development, caregivers get to move and stretch, as well as baby in a supportive environment. Baby and caregiver will learn playful and developmentally appropriate movements, songs and techniques that can be incorporated into daily routines at home. No yoga experience needed. For pre-crawling babies and a caregiver.
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Earlier Event: February 1
Postnatal Yoga Classes
Later Event: September 12
Yoga After Baby